Where can you find me?
My Deck: 186 Picket Post Lane
Backyard Boot Camp 6-6:30am Tuesdays and Thursdays $10 a session
(if you grab 3 friends I will add additional times and days)
If you are a member of the Philadelphia Freedom Valley YMCA
Monday 10:40am Body Pump
Friday 4:45pm Grit Cardio
Friday 5:30pm Body Pump
Wed. 10am Body Pump
Tuesday/Thursday 8:45-9:45 Boot Camp $15 drop ins or sign up for monthly rates.
All levels welcome to burn insane amt of calories thru toning, strengthening and core.
No 2 classes will be alike.
This is not a Crossfit class but a bootcamp run by me in a phenomenal crossfit box!